Melanie McQuown (ERYT500, Owner/Director of PeaceLab Yoga Shala) is a teacher’s teacher who has been practicing yoga for almost 18 years, and teaching for over 13. She received her ERYT 500 certification in October 2015, and currently has logged over 4100 hours of teaching time and over 900 hours of studies in asana, anatomy, physiology, therapeutics, and philosophy. For Melanie, the mat is a place for experimentation and wonderment. Foremost a student, she is inspired by and grateful to the many teachers she has studied with, including Christina Sell, Gioconda Parker, Darren Rhodes, Desiree Rumbaugh, and John Friend. She continues to be inspired by her students daily, and loves to see the transformation that arises from their time on the mat. Melanie leads dynamic classes, informative workshops, and individualized instruction. She is also the Program Director for the 200 Hour PeaceLab Yoga Teacher Training and the 300 Hour Advanced Teacher Training, whose aim is to provide the communities in and around West Michigan with world-class yoga instructors. Feel free to contact her at: email@example.com.
Leigh, RYT200, LMSW, has been practicing yoga for 10 years and began her practice at a local YMCA with Melanie McQuown. Through her yoga practice Leigh has been able to connect her physical practice with her spiritual beliefs. Leigh credits her Yoga practice with helping her deal with some health issues and with helping her find health and balance in her life. On her mat, Leigh's practice is dynamic, building strength, flexibility and balance. Leigh's classes are designed to empower students to help them find balance and connection with their bodies along with the belief that anything is possible and any obstacle can be overcome. Leigh enjoys learning and expanding her yoga practice and has studied with teachers such as Mimi Ray, Desiree Rumbaugh and Christina Sell. Leigh is excited and honored to have been a part of both the first PeaceLab Yoga Shala 200 hour and 300 hour Teacher Trainings. You may contact Leigh at firstname.lastname@example.org or on her facebook page: Leigh Moerdyke Yoga.
Heather, RN-BSN, RYT 200, is forever grateful for all of her teachers, especially Melanie McQuown and Kathy Peterson. Heather was curious about yoga throughout college and nursing school. She began exploring and practicing yoga in 2007 while pregnant with twins. She continued (and firmly established) her yoga practice in 2008 under the guidance of Kathy Peterson at the Grand Rapids YMCA. She also first met Melanie at the YMCA, and was immediately drawn to the explorative, playful yet challenging, dynamic and intelligent practice of alignment-based yoga. Heather enrolled in PeaceLab Yoga Shala's 200 hour Teacher Training program in September 2014 and was delighted to join the teaching staff of PeaceLab in February 2015. Heather continues to learn from her teacher Melanie, and has enriched her studies with a variety of teachers, including Mimi Ray, Christina Sell, Darren Rhodes and Noah Maze.
Kate began her yoga journey in the summer of 2007 when she stepped into the local YMCA and met Melanie McQuown for her very first yoga class. She was instantly drawn to the way that a steady yoga practice could be both energizing and calming and quickly began a diligent practice attending as many yoga classes (and doing as many handstands) as her schedule would allow. In addition to the several years of practice with Melanie, Kate has studied with several local teachers including Behnje Masson, Rick Powell, and Mimi Ray and continues to deepen her knowledge with teachers such as Christina Sell, Darren Rhodes, Desiree Rumbaugh, Betsey Downing, Sianna Sherman and Noah Maze. Kate is both thrilled and honored to have been one of the first graduates of the Peacelab Yoga Shala Teacher Training Program.
Annie is an avid enthusiast for movement medicine and holistic health. A Grand Rapids-based teacher, she finds her roots in alignment-based yoga and expresses her spirit through vinyasa flow and dancing on and off her mat. In 2016 Annie received her 200 RYT through PeaceLab Yoga Shala. She has been studying with Melanie for over a decade, and has learned from Kacee Must, Christina Sell, Gionconda Parker, and Todd Tesen. Annie aims to inspire others to find their true authentic selves through the healing powers of movement and self love. When not in the studio practicing or teaching, you can find her exploring nature with her dog, Charley.
LuAnn, RYT200, first began a serious yoga practice with Melanie McQuown at the age of 50 and was immediately fascinated by the principles of alignment. As LuAnn's practice progressed, she noticed an increase in strength, stamina and flexibility as well as mental clarity and heightened spirituality revealed through the practice.
Regardless of age or fitness level, LuAnn is convinced EVERYONE can benefit from the practice of yoga. If you come to the mat with an open mind, you too may experience such personal rewards of increased strength, flexibility, renewed energy, self awareness and spiritual well-being afforded by a steady yoga practice.
LuAnn is a 2016 graduateof the PeaceLab Yoga Shala Teacher Training Program and is delighted to have joined the PeaceLab staff upon graduation. LuAnn continues to keep an active practice of her own and enriches her studies through workshops offered by Christina Sell, Darren Rhodes and Gioconda Parker. Off the mat, LuAnn enjoys golf, gardening and spending time with her husband, children and four grandchildren.
Sarah found her way to the mat in 2005 seeking a physical work out. She soon discovered that yoga provided her with tools to manage anxiety and helped her to feel comfortable “in her own skin”. She teaches yoga because she wants to share with others what yoga has given to her: Self-acceptance through dedicated practice. Sarah believes that yoga is for everyBODY and enjoys teaching vinyasa and restorative classes. When she’s not on the mat, you can find her either in her garden, cooking a gourmet meal or planning her next travel adventure with her spouse and their two young children.
Michelle has been practicing yoga on and off since college. In 2014, she walked into PeaceLab and has been on her mat ever since. Along with establishing a consistant practice, Michelle found the balance in her life and the community she had been searching for. Her quest in the further knowledge of yoga led her to complete the RYT 200 with Yoga Alliance at PeaceLab in 2017. She is grateful to her teacher, Melanie McQuown, for sharing her knowledge and encouragement along the journey. Michelle is thrilled to be teaching at PeaceLab and hopes to pass the same teachings and encouragement to her students.
Mary began her formal training in yoga in 2011 and joined the PeaceLab community the very first week of classes. She is ever thankful to her teacher Melanie McQuown in assisting her to explore and find deeper places in her practice. Mary seeks to share the physical, mental, and emotional benefits of yoga through not only teaching adults but with the littlest of PeaceLab yogis teaching Kids Yoga. Off the mat she is an art teacher at Coopersville HS and practicing visual artist. Mary is has recently graduated from PeaceLab’s 200 RYT program and continues to study as well as keep an active practice of her own! Feel free to reach out to Mary at email@example.com