PeaceLab Yoga

Sharing the Art and Science of Yoga

PeaceLab Yoga opened in 2012 as the first yoga studio in Grandville, MI.  The studio offers classes 7 days a week to students of all ability levels.  Classes fall into one of 3 categories: Lab classes, Flow classes, and ReNew classes.  Lab classes are teaching- based, Flow classes are vinyasa(movement)-based, and ReNew classes are gentle and restorative.

Join Melanie for Basics Lab and Mixed Levels Lab on Mondays @ 6:00 and 7:30pm, All Levels Lab on Wednesdays @ 9:30am, UnFiltered Flow on Fridays @ 9:30 am, Basics Lab on Saturdays @ 9:00am, and Advanced Lab on Sundays @ 11:30 am.

Join Melanie for Basics Lab and Mixed Levels Lab on Mondays @ 6:00 and 7:30pm, All Levels Lab on Wednesdays @ 9:30am, UnFiltered Flow on Fridays @ 9:30 am, Basics Lab on Saturdays @ 9:00am, and Advanced Lab on Sundays @ 11:30 am.

Melanie McQuown (ERYT500, Owner/Director of PeaceLab Yoga Shala) is a teacher’s teacher who has been practicing yoga for almost 18 years, and teaching for over 13.  She received her ERYT 500 certification in October 2015, and currently has logged over 4100 hours of teaching time and over 900 hours of studies in asana, anatomy, physiology, therapeutics, and philosophy. For Melanie, the mat is a place for experimentation and wonderment.   Foremost a student, she is inspired by and grateful to the many teachers she has studied with, including Christina Sell,  Gioconda Parker, Darren Rhodes,  Desiree Rumbaugh, and John Friend.  She continues to be inspired by her students daily, and loves to see the transformation that arises from their time on the mat.  Melanie leads dynamic classes, informative workshops,  and individualized instruction.  She is also the Program Director for the 200 Hour PeaceLab Yoga Teacher Training and the 300 Hour Advanced Teacher Training, whose aim is to provide the communities in and around West Michigan with world-class yoga instructors.   Feel free to contact her at: melanie@peacelabyoga.com.


Join Leigh on  Sunday for ReNew at 6:30 pm and for Basics Lab on Tuesdays at 6 pm.

Join Leigh on  Sunday for ReNew at 6:30 pm and for Basics Lab on Tuesdays at 6 pm.

Leigh, RYT200, LMSW, has been practicing yoga for 10 years and began her practice at a local YMCA with Melanie McQuown. Through her yoga practice Leigh has been able to connect her physical practice with her spiritual beliefs. Leigh credits her Yoga practice with helping her deal with some health issues and with helping her find health and balance in her life. On her mat, Leigh's practice is dynamic, building strength, flexibility and balance. Leigh's classes are designed to empower students to help them find balance and connection with their bodies along with the belief that anything is possible and any obstacle can be overcome. Leigh enjoys learning and expanding her yoga practice and has studied with teachers such as Mimi Ray, Desiree Rumbaugh and Christina Sell. Leigh is excited and honored to have been a part of both the first PeaceLab Yoga Shala 200 hour and 300 hour Teacher Trainings. You may contact Leigh at leigh@gmail.com or on her facebook page: Leigh Moerdyke Yoga.


Join Heather for Soul Flow @ 9:30am Tuesday mornings , All Levels Lab on Wed. @ 6 pm, and Basics Lab on Thursdays @ 9:30 am.

Join Heather for Soul Flow @ 9:30am Tuesday mornings , All Levels Lab on Wed. @ 6 pm, and Basics Lab on Thursdays @ 9:30 am.

Heather Ernsberger, BSN-RN, RYT 200 was curious about yoga throughout college and nursing school. She began exploring and practicing yoga in 2007 while pregnant with twins, under the guidance of Kathy Peterson at the Grand Rapids YMCA. Heather also first met Melanie McQuown at the YMCA, and was immediately drawn to the explorative, playful yet challenging, dynamic and intelligent practice of alignment-based yoga.
 
Heather began teaching in 2013. She completed PeaceLab Yoga Shala's 200 hour Teacher Training program with Melanie McQuown and was delighted to join the teaching staff of PeaceLab in 2015. Along the way, Heather has enriched her studies with a variety of teachers, including Christina Sell, Darren Rhodes, Noah Maze, Gioconda Parker, Michele Fife and Mimi Ray. Heather continues to learn from her teacher Melanie, and is delighted to be a part of PeaceLab Yoga Shala’s 300 hour Teacher Training program. 
 
Heather designs her classes to be fun and playful, while safe and informative: you will breathe, move, sweat, play, learn, grow. 
 
Heather enjoys warm weather, being near the beach and in the sunshine. You may connect with Heather after class or heatherernsberger@yahoo.com, @heathererns on Instagram, Heather Erns Yoga on Facebook


Join Kate for Mixed Levels Lab on Saturdays @ 7:30 am.

Join Kate for Mixed Levels Lab on Saturdays @ 7:30 am.

Kate began her yoga journey in the summer of 2007 when she stepped into the local YMCA and met Melanie McQuown for her very first yoga class.  She was instantly drawn to the way that a steady yoga practice could be both energizing and calming and quickly began a diligent practice attending as many yoga classes (and doing as many handstands) as her schedule would allow.  In addition to the several years of practice with Melanie, Kate has studied with several local teachers including Behnje Masson, Rick Powell, and Mimi Ray and continues to deepen her knowledge with teachers such as Christina Sell, Darren Rhodes, Desiree Rumbaugh, Betsey Downing, Sianna Sherman and Noah Maze.  Kate is both thrilled and honored to have been one of the first graduates of the Peacelab Yoga Shala Teacher Training Program.

 


Join Annie for Vin/Yin on Wednesdays @ 7:30 pm, Basis Lab on Thursdays at 6 pm, and Kula Flow on Thursdays @ 7:30 pm

Join Annie for Vin/Yin on Wednesdays @ 7:30 pm, Basis Lab on Thursdays at 6 pm, and Kula Flow on Thursdays @ 7:30 pm

Annie is an avid enthusiast for movement medicine and holistic health.  A Grand Rapids-based teacher, she finds her roots in alignment-based yoga and  expresses her spirit through vinyasa flow and dancing on and off her mat.  In 2016 Annie received her 200 RYT through PeaceLab Yoga Shala.  She has been studying with Melanie for over a decade, and has learned from Kacee Must, Christina Sell, Gionconda Parker, and Todd Tesen.  Annie aims to inspire others to find their true authentic selves through the healing powers of movement and self love.  When not in the studio practicing or teaching, you can find her exploring nature with her dog, Charley.


LuAnn, RYT200, first began a serious yoga practice with Melanie McQuown at the age of 50 and was immediately fascinated by the principles of alignment. As LuAnn's practice progressed, she noticed an increase in strength, stamina and flexibility as well as mental clarity and heightened spirituality revealed through the practice.

Regardless of age or fitness level, LuAnn is convinced EVERYONE can benefit from the practice of yoga. If you come to the mat with an open mind, you too may experience such personal rewards of increased strength, flexibility, renewed energy, self awareness and spiritual well-being afforded by a steady yoga practice.

LuAnn is a 2016 graduateof the PeaceLab Yoga Shala Teacher Training Program and is delighted to have joined the PeaceLab staff upon graduation. LuAnn continues to keep an active practice of her own and enriches her studies through workshops offered by Christina Sell, Darren Rhodes and Gioconda Parker. Off the mat, LuAnn enjoys golf, gardening and spending time with her husband, children and four grandchildren.


Join Sarah for Soul Flow on Mondays @ 9:30 am

Join Sarah for Soul Flow on Mondays @ 9:30 am

Sarah found her way to the mat in 2005 seeking a physical work out.  She soon discovered that yoga provided her with tools to manage anxiety and helped her to feel comfortable “in her own skin”.  She teaches yoga because she wants to share with others what yoga has given to her:  Self-acceptance through dedicated practice. Sarah believes that yoga is for everyBODY and enjoys teaching vinyasa and restorative classes.  When she’s not on the mat, you can find her either in her garden, cooking a gourmet meal or planning her next travel adventure with her spouse and their two young children. 


Join Michelle for Soul Flow on Wednesdays @ 4:30 pm

Join Michelle for Soul Flow on Wednesdays @ 4:30 pm

Michelle has been practicing yoga on and off since college.  In 2014, she walked into PeaceLab and has been on her mat ever since.  Along with establishing a consistant practice, Michelle found the balance in her life and the community she had been searching for.  Her quest in the further knowledge of yoga led her to complete the RYT 200 with Yoga Alliance at PeaceLab in 2017.  She is grateful to her teacher, Melanie McQuown, for sharing her knowledge and encouragement along the journey.  Michelle is thrilled to be teaching at PeaceLab and hopes to pass the same teachings and encouragement to her students.


Mary began her formal training in yoga in 2011 and joined the PeaceLab community the very first week of classes. She is ever thankful to her teacher Melanie McQuown in assisting her to explore and find deeper places in her practice. Mary seeks to share the physical, mental, and emotional benefits of yoga through not only teaching adults but with the littlest of PeaceLab yogis teaching Kids Yoga. Off the mat she is an art teacher at Coopersville HS and practicing visual artist. Mary is has recently graduated from PeaceLab’s  200 RYT program and continues to study as well as keep an active practice of her own!  Feel free to reach out to Mary at mary@peacelabyoga.com


After college, Amy struggled to find a sustainable fitness program.  After stepping on the mat in 2012, she immediately knew that she had found “it”.  But not long after, Amy discovered that the practice was so much more than a physical activity.  Aches and pains improved, as did her mental focus and it was then that the real transformation began.  Through a renewed emphasis on self-care, she found it easier to have patience and compassion for herself and the outside world.  With a yearning for more, Amy completed her RYT 200 training with Melanie in 2016 and has fallen in love with the sharing of this practice with others.  With a desire to encourage those who think they cannot do yoga to give it a try, Amy hopes to be a positive example demonstrating that anyone can modify a practice into something fulfilling.  


Darcie’s love of yoga started in 2014 when a friend invited her to her first yoga class.  She loved and was pleasantly surprised how yoga made her feel, and how it was so much more than just exercise.  In the summer of 2016, she found herself craving more, more knowledge about yoga and how to deepen her own practice. So, she began a search for studio that would fit her needs to obtain the RYT 200hr, and came upon Melanie McQuown, owner of PeaceLab Yoga.  She knew immediately that this was the yoga community she had been longing for. Melanie McQuown has been a huge inspiration and influence in her yoga journey. Darcie is forever grateful to her teacher and is beyond excited to share with everyone what she so passionately loves about yoga!